Why meditate?
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Do you feel restless?
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Are you easily anxious?
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Do you have problems concentrating for more than 5 minutes?
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Do you feel constantly under pressure?
The Moving Meditation course can help in your practice of getting back into peace every day right when you need it - in 15 minutes!
Online Meditation Course
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The Moving Meditation course is the right choice if you want to learn a special meditation technique to help you calm down in any situation, to help you practice inner peace instead of anxiety.
The course includes
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7 guided video meditations that help you with your practice
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A 7 week program to support your growth
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Introductory Zoom calls to support your experience at home
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Physiological background information that help you understand the significance of meditation for your health and well-being.
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The Moving Meditation course
A guided program for 57$.
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